50 Easy Self Care Ideas Every Mom Can Do


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  1. Sip a warm cup tea
  2. Take 10 – 15 increments throughout the day to read a book.
  3. Listen to encouraging, fun, or up beat music
  4. Take a quiet drive to no where
  5. Listen to podcast
  6. Treat yourself to your favorite snack
  7. Give yourself a manicure
  8. Try a new hair style
  9. Wear make up just because
  10. Workout in your living room
  11. Make your own essential oil shower steam disk (DIY coming soon)
  12. After a long day put a warm rag on your forehead soaked in a calming essential oil blend
  13. Meditate for 2-3 minutes on your goals, positive thoughts and loving yourself
  14. Create and design a bullet journal
  15. Soak in a warm bath
  16. Give yourself soothing foot massage
  17. Dry brush before getting in the bath or shower
  18. Snuggle in a cozy blanket and watch your favorite TV show
  19. Play your favorite song and turn the sound up
  20. Take supplements that help support your well being
  21. Engage in a meaningful conversation with a close friend or relative
  22. Do yoga
  23. Watch funny Youtube videos
  24. Surround yourself with beautiful art
  25. Learn a second language
  26. Start a blog
  27. Write in a journalProcessed with VSCOcam with hb1 preset
  28. Make yourself a “fancy dinner”
  29. Learn how to say ‘no’
  30. Stretch out your muscles for 10 minutes each day
  31. Try a new exotic fruit
  32. Smile at yourself in the mirror at least 3 times a day
  33. Get a adult coloring book (free printables here)
  34. Organize your closet
  35. Create a space in your house that is just for you
  36. Wear your favorite scent everyday
  37. Join a mommy exercise group (create one)
  38. Join online forums to help encourage other moms and womenself care routine
  39. Give yourself a compliment each day
  40. Wear an outfit that you wouldn’t usually wear
  41. Eat some dark chocolate
  42. Relax and don’t do anything for a day (let the kids watch cartoons and order pizza so you don’t have to cook)
  43. Buy your favorite discount books from Amazon
  44. Read positive and encouraging blogs
  45. Think about funny stories and laugh to yourself
  46. Dance while cleaning the house
  47. Learn a new fact everyday
  48. Try acupressure on yourself
  49. Paint on a canvas
  50. Buy yourself fresh flowers




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