Self Care

My Breastfeeding Food Diary (Meal Prep Ideas)

My Breastfeeding Food Diary (Meal Prep Ideas)

My breastfeeding journey has been well documented on this blog.  I’ve nursed three children and consider myself a pro at breastfeeding.  The only thing I haven’t conquered is having a balanced diet while breastfeeding.  Though I was eating healthy I was having too many unhealthy […]

Give Yourself Grace Mama!

Give Yourself Grace Mama!

  I’ve only been a mommy of three for 3 weeks exactly.  In these last three weeks I’ve learned a few things about having three children, like how to manage my time more efficiently, and how to get three children to bed at a reasonable […]

Can You Prevent Postpartum Depression?

Can You Prevent Postpartum Depression?

The past few weeks have been tough.  The end of pregnancy is particularly hard for me (and I’m sure for other women as well).  Soon I’m going to be a mom of three I wouldn’t be staying true to myself if I didn’t say I’m […]